
Okay, RCC, I have been really working on what and how much I eat. I still haven’t really tackled the exercise part yet.
First of all, I lose weight very slowly…steadily but slowly. Anyway, the first week I lost 2.2 pounds. I was pumped. And determined to keep going. The second week I lost 1.6 pounds (while at a convention for four days). Now, I’m really determined. Week three and I weighed in anxious to see how I’d done. It was only point 6.
I know, I know…that is still a loss. But I really like seeing an entire pound with the ounces. So now I’m going on vacation…but not a vacation from dieting. I’m staying with a friend. She knows what I’m doing.
I’ve already given her my grocery list so she would have things I could eat and stay on track. But I also know she will think I’m being unsociable if I’m not drinking with her.
So, what’s my plan? My plan (which works pretty good actually) is to drink wine that I don’t like. That way, I’m drinking with her, but taking itty bitty sips. I glass of wine can really last a long time that way. If you know me, you know I am a wine drinker. But I don’t like the really dry wines. So, I won’t ever want more than a glass a night. And the food I’m pretty sure I can handle.
Bottom line, is that the RCC has inspired me, motivated me and kept me on track. I’m doing this. Everybody says “you didn’t gain it overnight, don’t expect to lose it overnight”. But I do think it comes on faster and easier than it comes off, especially when you factor in my age.
But I’m going to beat it and WIN (or LOSE!)
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