If you haven’t gotten this book yet, you MUST! It is a great read – and right now it is FREE!!!!
Embracing our physical selves can be one of life’s toughest feats. My personal battle with low body image started at age 5 and lasted into my late 20s, and in my years of eating disorder recovery and the thriving that’s followed, I’ve encountered hundreds, perhaps thousands, of women whose battles run deeper and longer. It’s not fair or right that so many of us loathe ourselves, or that we’re taught to place our personal self-worth on factors as trivial as dress size, facial features or weight. But all of that’s too easy in today’s world.
If there’s one thing that my personal journey has taught me, it’s that the cliche holds true: True beauty really does radiate from within. When we strive to fulfill our hearts’ and souls’ desires rather than expectations set by diet trends, the media or the entertainment industry, we feel and appear more beautiful in EVERY way. LIFE…
View original post 487 more words